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HYROX Race Analysis: Sarah De Rooy & Sarah De Rooy Roel De Rooy & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:50:13
Ranking: #147
AG Ranking: #79
Category: DOUBLES · OPEN

Sarah De Rooy

Sarah De Rooy Roel De Rooy

Roel De Rooy

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running71:40 (65%)

Stations31:02 (28%)

Roxzone7:36 (7%)

Running Analysis

Avg. PaceDegradationStability8:58/km+14.1%6.9%

Split times

Segment	Time	Rank
Running 1	8:08	-
SkiErg	4:05	76
Running 2	8:17	-
Sled Push	2:05	109
Running 3	8:51	-
Sled Pull	4:02	110
Running 4	8:54	-
Burpee Broad Jump	4:24	132
Running 5	8:56	-
Rowing	4:41	88
Running 6	8:56	-
Farmers Carry	1:55	110
Running 7	9:27	-
Sandbag Lunges	5:14	141
Running 8	10:15	-
Wall Balls	4:36	119
Running Total	1:11:40	147
Roxzone Total	7:36	133

HYROX Race Analysis: Sarah De Rooy & Sarah De Rooy Roel De Rooy & 1 other - Maastricht 01:50:13 | HyCoach