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HYROX Race Analysis: Gudrun Johnson & Alba Moreno & 2 others

HYROX Berlin — December 10, 2022

Berlin, Germany · RELAY · OPEN · ESP

· · ·

Total Time: 01:25:10
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Gudrun Johnson

Alba Moreno

Sara Roman Gomez

Antonia Lin

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (53%)

Stations35:04 (41%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:36/km+46.2%16.9%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:36	1
Running 2	5:14	-
Sled Push	1:59	2
Running 3	5:15	-
Sled Pull	4:11	2
Running 4	5:28	-
Burpee Broad Jump	4:31	2
Running 5	4:56	-
Rowing	5:18	2
Running 6	6:31	-
Farmers Carry	2:37	2
Running 7	7:39	-
Sandbag Lunges	4:24	2
Running 8	5:26	-
Wall Balls	7:28	2
Running Total	44:50	2
Roxzone Total	5:22	2

HYROX Race Analysis: Gudrun Johnson & Alba Moreno & 2 others - Berlin 01:25:10 | HyCoach