HYROX Race Analysis: Marlon Höfer - Berlin 01:02:25 | HyCoach

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HYROX Race Analysis: Marlon Höfer

HYROX Berlin — December 10, 2022

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:02:25
Ranking: #7
AG Ranking: #1
Category: SOLO · OPEN

Marlon Höfer

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:54 (53%)

Stations24:14 (39%)

Roxzone5:21 (9%)

Running Analysis

Avg. PaceDegradationStability4:07/km+2.1%7.1%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:56	6
Running 2	4:01	-
Sled Push	1:52	3
Running 3	4:13	-
Sled Pull	3:39	39
Running 4	4:13	-
Burpee Broad Jump	2:47	6
Running 5	4:11	-
Rowing	4:15	8
Running 6	4:10	-
Farmers Carry	1:17	1
Running 7	4:06	-
Sandbag Lunges	2:42	2
Running 8	4:36	-
Wall Balls	3:46	6
Running Total	32:54	8
Roxzone Total	5:21	42