HYROX Race Analysis: Stefan Medack - Berlin 01:33:57 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Stefan Medack

HYROX Berlin — December 10, 2022

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:33:57
Ranking: #137
AG Ranking: #12
Category: SOLO · OPEN

Stefan Medack

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:56 (50%)

Stations39:23 (42%)

Roxzone7:45 (8%)

Running Analysis

Avg. PaceDegradationStability5:52/km+8.1%7.2%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:22	68
Running 2	5:35	-
Sled Push	3:14	131
Running 3	5:55	-
Sled Pull	4:45	125
Running 4	5:51	-
Burpee Broad Jump	6:46	175
Running 5	6:07	-
Rowing	5:11	148
Running 6	6:07	-
Farmers Carry	2:37	156
Running 7	6:02	-
Sandbag Lunges	5:01	125
Running 8	6:26	-
Wall Balls	7:27	138
Running Total	46:56	129
Roxzone Total	7:45	125