What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ulrike Mansfeld-Stiegert Melanie Gorski & Melanie Gorski & 1 other

HYROX Berlin — December 10, 2022

Berlin, Germany · DOUBLES · OPEN

Total Time: 01:17:17
Ranking: #18
AG Ranking: #2
Category: DOUBLES · OPEN

Ulrike Mansfeld-Stiegert Melanie Gorski

Melanie Gorski

Ulrike Mansfeld-Stiegert

10-11DEC20222 days

Completed

579

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:49 (60%)

Stations25:42 (33%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:51/km+13.1%8.7%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:44	28
Running 2	5:29	-
Sled Push	1:33	13
Running 3	5:46	-
Sled Pull	3:09	16
Running 4	5:48	-
Burpee Broad Jump	3:22	24
Running 5	6:01	-
Rowing	4:53	13
Running 6	6:04	-
Farmers Carry	2:07	44
Running 7	6:12	-
Sandbag Lunges	2:56	18
Running 8	6:42	-
Wall Balls	2:58	23
Running Total	46:49	23
Roxzone Total	4:52	6

HYROX Race Analysis: Ulrike Mansfeld-Stiegert Melanie Gorski & Melanie Gorski & 1 other

Ulrike Mansfeld-Stiegert Melanie Gorski

Melanie Gorski

Ulrike Mansfeld-Stiegert

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ulrike Mansfeld-Stiegert Melanie Gorski

Melanie Gorski

Ulrike Mansfeld-Stiegert

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times