HYROX Race Analysis: Angela Lanz Fritz Grobien & Fritz Grobien & 1 other - Berlin 01:05:05 | HyCoach

HYROX Race Analysis: Angela Lanz Fritz Grobien & Fritz Grobien & 1 other

HYROX Berlin — December 10, 2022

Berlin, Germany · DOUBLES · OPEN

· ·

Total Time: 01:05:05
Ranking: #5
AG Ranking: #2
Category: DOUBLES · OPEN

Angela Lanz Fritz Grobien

Fritz Grobien

Angela Lanz

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:45 (56%)

Stations23:39 (36%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+5.5%8.5%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:09	30
Running 2	4:31	-
Sled Push	1:40	5
Running 3	4:43	-
Sled Pull	2:52	13
Running 4	4:43	-
Burpee Broad Jump	2:18	16
Running 5	4:44	-
Rowing	4:37	35
Running 6	4:35	-
Farmers Carry	1:24	2
Running 7	4:46	-
Sandbag Lunges	2:34	4
Running 8	5:08	-
Wall Balls	4:05	26
Running Total	36:45	4
Roxzone Total	4:46	16