HYROX Race Analysis: Jo-Ann Scharkoff Carl Klose & Carl Klose & 1 other - Berlin 01:22:15 | HyCoach

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HYROX Race Analysis: Jo-Ann Scharkoff Carl Klose & Carl Klose & 1 other

HYROX Berlin — December 10, 2022

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:22:15
Ranking: #45
AG Ranking: #28
Category: DOUBLES · OPEN

Jo-Ann Scharkoff Carl Klose

Carl Klose

Jo-Ann Scharkoff

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:08 (57%)

Stations28:52 (35%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+9.6%4.6%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:22	58
Running 2	5:22	-
Sled Push	2:17	54
Running 3	5:40	-
Sled Pull	3:44	52
Running 4	5:50	-
Burpee Broad Jump	3:45	67
Running 5	6:02	-
Rowing	4:39	36
Running 6	6:04	-
Farmers Carry	1:46	38
Running 7	5:53	-
Sandbag Lunges	4:14	68
Running 8	6:19	-
Wall Balls	4:05	27
Running Total	47:08	45
Roxzone Total	6:18	42