HYROX Race Analysis: Jacob Cantu Derek Nelson & Derek Nelson & 1 other - Houston 00:58:59 | HyCoach

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HYROX Race Analysis: Jacob Cantu Derek Nelson & Derek Nelson & 1 other

HYROX Houston — March 18, 2023

Houston, United States · DOUBLES · OPEN

· ·

Total Time: 00:58:59
Ranking: #5
AG Ranking: #1
Category: DOUBLES · OPEN

Jacob Cantu Derek Nelson

Derek Nelson

Jacob Cantu

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:49 (62%)

Stations20:17 (34%)

Roxzone1:56 (3%)

Running Analysis

Avg. PaceDegradationStability4:36/km+10.3%11.1%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:27	2
Running 2	4:21	-
Sled Push	1:34	4
Running 3	4:44	-
Sled Pull	2:49	9
Running 4	4:44	-
Burpee Broad Jump	1:27	3
Running 5	4:55	-
Rowing	3:49	1
Running 6	4:46	-
Farmers Carry	1:26	6
Running 7	4:48	-
Sandbag Lunges	2:21	4
Running 8	5:11	-
Wall Balls	3:24	18
Running Total	36:49	12
Roxzone Total	1:56	1