HYROX Race Analysis: Sargon Benjamin & Alexander Williams Sargon Benjamin & 1 other - Houston 01:00:19 | HyCoach

HYROX Race Analysis: Sargon Benjamin & Alexander Williams Sargon Benjamin & 1 other

HYROX Houston — March 18, 2023

Houston, United States · DOUBLES · OPEN · USA

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Total Time: 01:00:19
Ranking: #10
AG Ranking: #8
Category: DOUBLES · OPEN

Sargon Benjamin

Alexander Williams Sargon Benjamin

Alexander Williams

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:51 (63%)

Stations20:11 (33%)

Roxzone2:22 (4%)

Running Analysis

Avg. PaceDegradationStability4:44/km+4.3%10.6%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:39	7
Running 2	4:42	-
Sled Push	1:37	6
Running 3	4:51	-
Sled Pull	2:42	6
Running 4	4:52	-
Burpee Broad Jump	1:25	2
Running 5	5:07	-
Rowing	4:02	13
Running 6	4:50	-
Farmers Carry	1:27	8
Running 7	4:54	-
Sandbag Lunges	2:15	2
Running 8	5:11	-
Wall Balls	3:04	1
Running Total	37:51	16
Roxzone Total	2:22	17