HYROX Race Analysis: Trevor Franklin Michelle Mcdonald & Michelle Mcdonald & 1 other

HYROX Houston — March 18, 2023

Houston, United States · DOUBLES · OPEN

· ·

Total Time: 01:04:44
Ranking: #5
AG Ranking: #4
Category: DOUBLES · OPEN

Trevor Franklin Michelle Mcdonald

Michelle Mcdonald

Trevor Franklin

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:15 (57%)

Stations25:06 (39%)

Roxzone2:28 (4%)

Running Analysis

Avg. PaceDegradationStability4:39/km+5.4%13.0%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	3:54	7
Running 2	4:38	-
Sled Push	2:31	27
Running 3	5:05	-
Sled Pull	4:14	18
Running 4	4:45	-
Burpee Broad Jump	2:09	8
Running 5	4:57	-
Rowing	4:38	25
Running 6	4:46	-
Farmers Carry	1:38	11
Running 7	4:53	-
Sandbag Lunges	2:35	2
Running 8	5:08	-
Wall Balls	3:27	13
Running Total	37:15	3
Roxzone Total	2:28	9

HYROX Race Analysis: Trevor Franklin Michelle Mcdonald & Michelle Mcdonald & 1 other - Houston 01:04:44 | HyCoach