HYROX Race Analysis: Carlos Quevedo Joyce Abdo & Carlos Quevedo & 1 other

HYROX Houston — March 18, 2023

Houston, United States · DOUBLES · OPEN · USA

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Total Time: 01:10:57
Ranking: #14
AG Ranking: #3
Category: DOUBLES · OPEN

Carlos Quevedo Joyce Abdo

Carlos Quevedo

Joyce Abdo

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:08 (57%)

Stations28:12 (40%)

Roxzone2:41 (4%)

Running Analysis

Avg. PaceDegradationStability5:01/km+4.4%10.7%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:06	17
Running 2	4:54	-
Sled Push	2:27	21
Running 3	5:12	-
Sled Pull	4:24	21
Running 4	5:10	-
Burpee Broad Jump	3:01	33
Running 5	5:09	-
Rowing	4:40	30
Running 6	5:14	-
Farmers Carry	1:42	14
Running 7	5:07	-
Sandbag Lunges	4:02	33
Running 8	5:43	-
Wall Balls	3:50	26
Running Total	40:08	9
Roxzone Total	2:41	18

HYROX Race Analysis: Carlos Quevedo Joyce Abdo & Carlos Quevedo & 1 other - Houston 01:10:57 | HyCoach