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HYROX Race Analysis: Dave Mccusker

HYROX Houston — March 18, 2023

Houston, United States · SOLO · PRO · USA

Total Time: 01:18:05
Ranking: #24
AG Ranking: #11
Category: SOLO · PRO

Dave Mccusker

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:13 (50%)

Stations36:01 (46%)

Roxzone2:56 (4%)

Running Analysis

Avg. PaceDegradationStability4:54/km+10.2%14.0%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	3:57	14
Running 2	4:44	-
Sled Push	4:35	26
Running 3	5:05	-
Sled Pull	7:34	35
Running 4	5:12	-
Burpee Broad Jump	3:34	22
Running 5	4:57	-
Rowing	4:24	26
Running 6	5:02	-
Farmers Carry	2:05	24
Running 7	5:13	-
Sandbag Lunges	4:55	33
Running 8	5:49	-
Wall Balls	4:57	14
Running Total	39:13	28
Roxzone Total	2:56	33

HYROX Race Analysis: Dave Mccusker - Houston 01:18:05 | HyCoach