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HYROX Race Analysis: Ryan Tewksbury

HYROX Houston — March 18, 2023

Houston, United States · SOLO · PRO · USA

Total Time: 01:28:01
Ranking: #47
AG Ranking: #19
Category: SOLO · PRO

Ryan Tewksbury

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (49%)

Stations41:10 (47%)

Roxzone4:00 (5%)

Running Analysis

Avg. PaceDegradationStability5:22/km+27.7%15.5%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:28	62
Running 2	4:45	-
Sled Push	5:51	55
Running 3	5:24	-
Sled Pull	8:33	45
Running 4	5:39	-
Burpee Broad Jump	5:00	54
Running 5	5:22	-
Rowing	5:16	66
Running 6	5:34	-
Farmers Carry	2:03	21
Running 7	6:04	-
Sandbag Lunges	5:37	46
Running 8	6:35	-
Wall Balls	4:22	4
Running Total	42:56	49
Roxzone Total	4:00	54

HYROX Race Analysis: Ryan Tewksbury - Houston 01:28:01 | HyCoach