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HYROX Race Analysis: Michael Harwerth Zach Harwerth & Zach Harwerth & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN · USA

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Total Time: 01:06:15
Ranking: #18
AG Ranking: #8
Category: DOUBLES · OPEN

Michael Harwerth Zach Harwerth

Zach Harwerth

Michael Harwerth

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (60%)

Stations23:01 (35%)

Roxzone3:28 (5%)

Running Analysis

Avg. PaceDegradationStability4:59/km+1.7%2.3%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	3:48	18
Running 2	4:49	-
Sled Push	1:34	6
Running 3	4:59	-
Sled Pull	3:21	25
Running 4	4:56	-
Burpee Broad Jump	1:53	14
Running 5	4:59	-
Rowing	4:26	33
Running 6	4:57	-
Farmers Carry	1:27	13
Running 7	4:54	-
Sandbag Lunges	2:44	14
Running 8	5:09	-
Wall Balls	3:48	39
Running Total	39:51	20
Roxzone Total	3:28	32

HYROX Race Analysis: Michael Harwerth Zach Harwerth & Zach Harwerth & 1 other - Chicago 01:06:15 | HyCoach