What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lana Garcia Alicia Taylor & Alicia Taylor & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:42:01
Ranking: #47
AG Ranking: #28
Category: DOUBLES · OPEN

Lana Garcia Alicia Taylor

Alicia Taylor

Lana Garcia

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations30:55 (100%)

Running Analysis

Avg. PaceDegradationStability8:12/km+3.6%2.2%

Split times

Segment	Time	Rank
Running 1	7:59	-
SkiErg	5:00	50
Running 2	7:55	-
Sled Push	2:28	62
Running 3	8:32	-
Sled Pull	6:20	60
Running 4	8:19	-
Burpee Broad Jump	3:11	22
Running 5	8:17	-
Rowing	5:19	39
Running 6	8:07	-
Farmers Carry	2:02	35
Running 7	8:12	-
Sandbag Lunges	4:01	39
Running 8	8:15	-
Wall Balls	2:34	7
Running Total	-	-
Roxzone Total	-	-