What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Kadio-Morokro

HYROX Chicago — March 4, 2023

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:18:36
Ranking: #35
AG Ranking: #4
Category: SOLO · OPEN

David Kadio-Morokro

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running24:20 (39%)

Stations35:37 (58%)

Roxzone1:41 (3%)

Running Analysis

Avg. PaceDegradationStability4:57/km+8.3%3.7%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:29	111
Running 2	4:38	-
Sled Push	4:05	147
Running 3	4:49	-
Sled Pull	5:29	59
Running 4	4:48	-
Burpee Broad Jump	4:06	60
Running 5	4:57	-
Rowing	4:46	65
Running 6	5:00	-
Farmers Carry	2:03	70
Running 7	5:01	-
Sandbag Lunges	4:37	70
Running 8	5:14	-
Wall Balls	6:02	104
Running Total	24:20	57
Roxzone Total	1:41	39

HYROX Race Analysis: David Kadio-Morokro

David Kadio-Morokro

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Kadio-Morokro

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times