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HYROX Race Analysis: Roque Sánchez Ferrera

HYROX Valencia — November 5, 2022

Valencia, Spain · SOLO · PRO · ESP

Roque Sánchez Ferrera

Total Time: 01:16:36
Ranking: #36
AG Ranking: #3
Category: SOLO · PRO

Roque Sánchez Ferrera

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:30 (42%)

Stations38:01 (50%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:04/km+11.6%10.2%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:20	66
Running 2	3:44	-
Sled Push	3:04	40
Running 3	3:53	-
Sled Pull	6:54	57
Running 4	4:04	-
Burpee Broad Jump	4:00	57
Running 5	4:09	-
Rowing	4:39	57
Running 6	4:07	-
Farmers Carry	2:52	63
Running 7	4:10	-
Sandbag Lunges	4:37	34
Running 8	4:59	-
Wall Balls	7:35	56
Running Total	32:30	23
Roxzone Total	6:10	31

HYROX Race Analysis: Roque Sánchez Ferrera - Valencia 01:16:36 | HyCoach