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HYROX Race Analysis: Alexandre Saraiva Paulo Castro & Paulo Castro & 1 other

HYROX Valencia — November 5, 2022

Valencia, Spain · DOUBLES · OPEN · POR

Alexandre Saraiva Paulo Castro · Paulo Castro · Alexandre Saraiva

Total Time
00:57:45
Ranking
#6
AG Ranking
#1
Category
DOUBLES · OPEN
POR flag
AC

Alexandre Saraiva Paulo Castro

POR flag
PC

Paulo Castro

POR flag
AS

Alexandre Saraiva

HYROX HYROX Valencia - Valencia, Spain
5-6NOV20222
Completed
751

HYROX Valencia

Valencia, Spain
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running32:43 (57%)
Stations19:54 (34%)
Roxzone5:11 (9%)

Running Analysis

Avg. PaceDegradationStability4:05/km+0.4%6.2%

Split times

SegmentTimeRank
Running 13:30-
SkiErg3:5052
Running 24:06-
Sled Push1:0410
Running 34:08-
Sled Pull1:345
Running 44:16-
Burpee Broad Jump2:1133
Running 54:05-
Rowing3:406
Running 64:08-
Farmers Carry1:195
Running 74:07-
Sandbag Lunges2:3516
Running 84:27-
Wall Balls3:4126
Running Total32:438
Roxzone Total5:115