HYROX Race Analysis: Daniel Sarabanda Daniela Couto & Daniel Sarabanda & 1 other - Valencia 00:58:06 | HyCoach

HYROX Race Analysis: Daniel Sarabanda Daniela Couto & Daniel Sarabanda & 1 other

HYROX Valencia — November 5, 2022

Valencia, Spain · DOUBLES · OPEN · POR

· ·

Total Time: 00:58:06
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Daniel Sarabanda Daniela Couto

Daniel Sarabanda

Daniela Couto

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:50 (56%)

Stations20:14 (35%)

Roxzone5:05 (9%)

Running Analysis

Avg. PaceDegradationStability4:06/km+8.9%4.6%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:49	13
Running 2	3:57	-
Sled Push	1:22	18
Running 3	4:08	-
Sled Pull	2:03	1
Running 4	4:12	-
Burpee Broad Jump	2:11	14
Running 5	4:09	-
Rowing	3:49	4
Running 6	4:13	-
Farmers Carry	1:20	2
Running 7	4:18	-
Sandbag Lunges	2:29	2
Running 8	4:14	-
Wall Balls	3:11	1
Running Total	32:50	2
Roxzone Total	5:05	3