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HYROX Race Analysis: Tânia Cruz & Nuno Dinis Tânia Cruz & 1 other

HYROX Valencia — November 5, 2022

Valencia, Spain · DOUBLES · OPEN · POR

Tânia Cruz · Nuno Dinis Tânia Cruz · Nuno Dinis

Total Time
01:06:57
Ranking
#11
AG Ranking
#5
Category
DOUBLES · OPEN
POR flag
TC

Tânia Cruz

NC

Nuno Dinis Tânia Cruz

POR flag
ND

Nuno Dinis

HYROX HYROX Valencia - Valencia, Spain
5-6NOV20222
Completed
751

HYROX Valencia

Valencia, Spain
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:36 (56%)
Stations23:25 (35%)
Roxzone6:00 (9%)

Running Analysis

Avg. PaceDegradationStability4:42/km+5.5%5.8%

Split times

SegmentTimeRank
Running 14:14-
SkiErg4:0238
Running 24:35-
Sled Push1:2115
Running 34:39-
Sled Pull2:4735
Running 44:44-
Burpee Broad Jump2:4646
Running 54:45-
Rowing4:3445
Running 64:36-
Farmers Carry1:4332
Running 74:50-
Sandbag Lunges2:344
Running 85:17-
Wall Balls3:389
Running Total37:3616
Roxzone Total6:0016