HYROX Race Analysis: Dominic Horne Caroline Lynch & Dominic Horne & 1 other

HYROX Valencia — November 5, 2022

Valencia, Spain · DOUBLES · OPEN

· ·

Total Time: 01:07:37
Ranking: #15
AG Ranking: #5
Category: DOUBLES · OPEN

Dominic Horne Caroline Lynch

Dominic Horne

Caroline Lynch

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (57%)

Stations23:44 (35%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km+5.0%6.2%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:38	1
Running 2	4:39	-
Sled Push	1:34	35
Running 3	4:39	-
Sled Pull	2:36	19
Running 4	4:44	-
Burpee Broad Jump	2:18	16
Running 5	5:00	-
Rowing	4:18	19
Running 6	4:49	-
Farmers Carry	1:49	48
Running 7	4:53	-
Sandbag Lunges	3:18	30
Running 8	5:21	-
Wall Balls	4:13	45
Running Total	38:15	22
Roxzone Total	5:42	9

HYROX Race Analysis: Dominic Horne Caroline Lynch & Dominic Horne & 1 other - Valencia 01:07:37 | HyCoach