What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan Hankins Chris Beck & Jordan Hankins & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:00:39
Ranking: #12
AG Ranking: #6
Category: DOUBLES · OPEN

Jordan Hankins Chris Beck

Jordan Hankins

Chris Beck

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:59 (59%)

Stations20:18 (33%)

Roxzone4:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+4.9%6.8%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:41	13
Running 2	4:06	-
Sled Push	1:24	7
Running 3	4:19	-
Sled Pull	2:28	12
Running 4	4:34	-
Burpee Broad Jump	1:54	7
Running 5	4:35	-
Rowing	4:01	12
Running 6	4:24	-
Farmers Carry	1:21	8
Running 7	4:18	-
Sandbag Lunges	2:06	3
Running 8	5:12	-
Wall Balls	3:23	14
Running Total	35:59	16
Roxzone Total	4:27	14