HYROX Race Analysis: Greg Ford Josh Mast & Josh Mast & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

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Total Time: 01:21:24
Ranking: #68
AG Ranking: #16
Category: DOUBLES · OPEN

Greg Ford Josh Mast

Josh Mast

Greg Ford

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:06 (58%)

Stations27:25 (34%)

Roxzone6:57 (9%)

Running Analysis

Avg. PaceDegradationStability5:53/km+9.3%9.6%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:04	59
Running 2	5:11	-
Sled Push	2:01	67
Running 3	5:51	-
Sled Pull	3:16	50
Running 4	5:35	-
Burpee Broad Jump	3:10	72
Running 5	5:56	-
Rowing	4:40	69
Running 6	5:45	-
Farmers Carry	2:04	77
Running 7	5:40	-
Sandbag Lunges	4:15	78
Running 8	7:16	-
Wall Balls	3:55	59
Running Total	47:06	65
Roxzone Total	6:57	69

HYROX Race Analysis: Greg Ford Josh Mast & Josh Mast & 1 other - Chicago 01:21:24 | HyCoach