What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark Knight Michael Schreiber & Michael Schreiber & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:25:22
Ranking: #74
AG Ranking: #34
Category: DOUBLES · OPEN

Mark Knight Michael Schreiber

Michael Schreiber

Mark Knight

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:21 (55%)

Stations30:13 (35%)

Roxzone7:53 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km-0.3%30.4%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:06	65
Running 2	5:01	-
Sled Push	1:46	44
Running 3	10:30	-
Sled Pull	3:38	66
Running 4	5:26	-
Burpee Broad Jump	2:47	56
Running 5	5:15	-
Rowing	4:29	53
Running 6	5:22	-
Farmers Carry	1:51	69
Running 7	5:00	-
Sandbag Lunges	5:14	85
Running 8	6:26	-
Wall Balls	6:22	89
Running Total	47:21	66
Roxzone Total	7:53	73