What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ernie Bruhn Kevin Johnson & Kevin Johnson & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:27:43
Ranking: #76
AG Ranking: #19
Category: DOUBLES · OPEN

Ernie Bruhn Kevin Johnson

Kevin Johnson

Ernie Bruhn

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:42 (58%)

Stations31:34 (36%)

Roxzone5:29 (6%)

Running Analysis

Avg. PaceDegradationStability6:20/km+22.1%37.7%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:32	87
Running 2	4:32	-
Sled Push	2:19	83
Running 3	9:58	-
Sled Pull	4:42	83
Running 4	5:21	-
Burpee Broad Jump	3:06	70
Running 5	10:13	-
Rowing	4:57	78
Running 6	3:07	-
Farmers Carry	2:13	85
Running 7	5:32	-
Sandbag Lunges	5:21	86
Running 8	7:01	-
Wall Balls	4:24	75
Running Total	50:42	75
Roxzone Total	5:29	46