HYROX Race Analysis: Mel Sanders Katie Kirk & Katie Kirk & 1 other - Chicago 01:43:44 | HyCoach

HYROX Race Analysis: Mel Sanders Katie Kirk & Katie Kirk & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

· ·

Total Time: 01:43:44
Ranking: #77
AG Ranking: #33
Category: DOUBLES · OPEN

Mel Sanders Katie Kirk

Katie Kirk

Mel Sanders

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:18 (61%)

Stations31:22 (30%)

Roxzone9:09 (9%)

Running Analysis

Avg. PaceDegradationStability7:55/km+1.9%23.1%

Split times

Segment	Time	Rank
Running 1	7:40	-
SkiErg	5:01	74
Running 2	6:56	-
Sled Push	1:51	43
Running 3	7:06	-
Sled Pull	4:27	56
Running 4	7:19	-
Burpee Broad Jump	4:44	77
Running 5	7:28	-
Rowing	5:14	55
Running 6	7:05	-
Farmers Carry	2:09	74
Running 7	7:04	-
Sandbag Lunges	4:31	72
Running 8	12:43	-
Wall Balls	3:25	75
Running Total	1:03:18	81
Roxzone Total	9:09	81