What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bethany Mcchesney Jeff Fisher & Bethany Mcchesney & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:05:17
Ranking: #5
AG Ranking: #4
Category: DOUBLES · OPEN

Bethany Mcchesney Jeff Fisher

Bethany Mcchesney

Jeff Fisher

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:06 (52%)

Stations26:51 (41%)

Roxzone4:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+2.1%8.7%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:21	38
Running 2	3:59	-
Sled Push	2:20	30
Running 3	4:13	-
Sled Pull	4:04	30
Running 4	4:03	-
Burpee Broad Jump	2:49	25
Running 5	4:11	-
Rowing	4:36	29
Running 6	4:01	-
Farmers Carry	1:50	32
Running 7	4:04	-
Sandbag Lunges	3:20	20
Running 8	5:11	-
Wall Balls	3:31	8
Running Total	34:06	1
Roxzone Total	4:24	6