HYROX Race Analysis: E.j. Mangilit

HYROX Chicago — March 4, 2023

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:42:09
Ranking: #263
AG Ranking: #55
Category: SOLO · OPEN

E.j. Mangilit

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:17 (54%)

Stations38:21 (38%)

Roxzone8:34 (8%)

Running Analysis

Avg. PaceDegradationStability6:55/km+29.1%15.4%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	5:02	310
Running 2	5:57	-
Sled Push	3:40	224
Running 3	6:25	-
Sled Pull	7:33	314
Running 4	6:19	-
Burpee Broad Jump	3:56	87
Running 5	6:16	-
Rowing	5:05	240
Running 6	7:02	-
Farmers Carry	2:44	283
Running 7	7:41	-
Sandbag Lunges	4:39	133
Running 8	9:24	-
Wall Balls	5:42	171
Running Total	55:17	311
Roxzone Total	8:34	233