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HYROX Race Analysis: Rose McKenna

HYROX Chicago - North American Open Championship — March 4, 2023

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:38:59
Ranking: #129
AG Ranking: #32
Category: SOLO · OPEN

Rose McKenna

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:55 (50%)

Stations40:35 (41%)

Roxzone8:34 (9%)

Running Analysis

Avg. PaceDegradationStability6:15/km+29.0%14.4%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:54	49
Running 2	5:07	-
Sled Push	2:34	57
Running 3	6:07	-
Sled Pull	8:05	179
Running 4	6:10	-
Burpee Broad Jump	6:58	137
Running 5	6:22	-
Rowing	5:51	166
Running 6	6:15	-
Farmers Carry	2:43	155
Running 7	6:36	-
Sandbag Lunges	5:04	101
Running 8	8:13	-
Wall Balls	4:26	117
Running Total	49:55	119
Roxzone Total	8:34	151

HYROX Race Analysis: Rose McKenna - Chicago 01:38:59 | HyCoach