HYROX Race Analysis: Sarah Makoni & Kim Binks - Los Angeles 01:09:22 | HyCoach

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HYROX Race Analysis: Sarah Makoni & Kim Binks

HYROX Los Angeles — December 17, 2022

Los Angeles, United States · DOUBLES · OPEN · USA

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Total Time: 01:09:22
Ranking: #5
AG Ranking: #2
Category: DOUBLES · OPEN

Sarah Makoni

Kim Binks

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:57 (60%)

Stations23:40 (34%)

Roxzone3:50 (6%)

Running Analysis

Avg. PaceDegradationStability5:15/km+5.8%5.5%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:20	19
Running 2	4:54	-
Sled Push	1:32	10
Running 3	5:03	-
Sled Pull	3:23	14
Running 4	5:11	-
Burpee Broad Jump	2:29	14
Running 5	5:07	-
Rowing	4:43	18
Running 6	5:14	-
Farmers Carry	1:44	3
Running 7	5:11	-
Sandbag Lunges	2:37	13
Running 8	5:26	-
Wall Balls	2:52	34
Running Total	41:57	2
Roxzone Total	3:50	12