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HYROX Race Analysis: Colin Stiefer

HYROX Los Angeles — December 17, 2022

Los Angeles, United States · SOLO · PRO · USA

Total Time: 01:03:33
Ranking: #2
AG Ranking: #1
Category: SOLO · PRO

Colin Stiefer

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:16 (54%)

Stations26:42 (42%)

Roxzone2:39 (4%)

Running Analysis

Avg. PaceDegradationStability4:17/km+19.5%8.5%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:34	1
Running 2	3:41	-
Sled Push	3:04	2
Running 3	4:04	-
Sled Pull	4:33	6
Running 4	4:14	-
Burpee Broad Jump	2:27	1
Running 5	4:22	-
Rowing	3:50	1
Running 6	4:23	-
Farmers Carry	2:04	19
Running 7	4:24	-
Sandbag Lunges	3:34	9
Running 8	5:04	-
Wall Balls	3:36	1
Running Total	34:16	9
Roxzone Total	2:39	5

HYROX Race Analysis: Colin Stiefer - Los Angeles 01:03:33 | HyCoach