HYROX Race Analysis: Daniela Pomalaza - Los Angeles 01:15:18 | HyCoach

HYROX Race Analysis: Daniela Pomalaza

HYROX Los Angeles — December 17, 2022

Los Angeles, United States · SOLO · OPEN · USA

Total Time: 01:15:18
Ranking: #6
AG Ranking: #2
Category: SOLO · OPEN

Daniela Pomalaza

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:56 (54%)

Stations31:04 (41%)

Roxzone3:23 (4%)

Running Analysis

Avg. PaceDegradationStability5:07/km+10.4%5.1%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:41	17
Running 2	4:40	-
Sled Push	2:49	29
Running 3	5:07	-
Sled Pull	5:03	22
Running 4	4:58	-
Burpee Broad Jump	5:02	55
Running 5	5:12	-
Rowing	4:57	12
Running 6	5:03	-
Farmers Carry	2:11	15
Running 7	5:09	-
Sandbag Lunges	3:19	5
Running 8	5:40	-
Wall Balls	3:02	12
Running Total	40:56	6
Roxzone Total	3:23	11