HYROX Race Analysis: Thomas Clinton

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:02:19
Ranking: #2
AG Ranking: #2
Category: SOLO · OPEN

Thomas Clinton

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:39 (56%)

Stations24:07 (39%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:20/km+6.9%4.8%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:07	44
Running 2	4:07	-
Sled Push	1:57	14
Running 3	4:10	-
Sled Pull	3:00	2
Running 4	4:13	-
Burpee Broad Jump	3:19	31
Running 5	4:19	-
Rowing	4:14	8
Running 6	4:14	-
Farmers Carry	1:34	15
Running 7	4:24	-
Sandbag Lunges	2:42	5
Running 8	4:49	-
Wall Balls	3:14	3
Running Total	34:39	30
Roxzone Total	3:37	8

HYROX Race Analysis: Thomas Clinton - Amsterdam 01:02:19 | HyCoach