What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathan Cseh-Szombathy

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · BEL

Total Time: 01:16:37
Ranking: #95
AG Ranking: #4
Category: SOLO · OPEN

Jonathan Cseh-Szombathy

22-23OCT20222 days

Completed

1,511

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:59 (52%)

Stations31:56 (42%)

Roxzone4:47 (6%)

Running Analysis

Avg. PaceDegradationStability5:00/km+9.4%8.7%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	5:05	539
Running 2	4:37	-
Sled Push	2:20	91
Running 3	4:53	-
Sled Pull	4:39	198
Running 4	4:54	-
Burpee Broad Jump	3:24	39
Running 5	5:08	-
Rowing	4:41	173
Running 6	5:04	-
Farmers Carry	1:41	33
Running 7	5:03	-
Sandbag Lunges	3:48	70
Running 8	5:59	-
Wall Balls	6:18	281
Running Total	39:59	143
Roxzone Total	4:47	59

HYROX Race Analysis: Jonathan Cseh-Szombathy

Jonathan Cseh-Szombathy

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathan Cseh-Szombathy

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times