HYROX Race Analysis: Dirk Meijer

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:43:01
Ranking: #463
AG Ranking: #90
Category: SOLO · OPEN

Dirk Meijer

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:06 (48%)

Stations45:14 (44%)

Roxzone8:44 (8%)

Running Analysis

Avg. PaceDegradationStability6:08/km+14.1%8.0%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:44	413
Running 2	5:27	-
Sled Push	3:08	382
Running 3	6:16	-
Sled Pull	7:19	504
Running 4	6:27	-
Burpee Broad Jump	6:56	463
Running 5	6:14	-
Rowing	5:32	497
Running 6	6:13	-
Farmers Carry	2:43	405
Running 7	6:13	-
Sandbag Lunges	7:04	504
Running 8	6:59	-
Wall Balls	7:48	445
Running Total	49:06	417
Roxzone Total	8:44	434

HYROX Race Analysis: Dirk Meijer - Amsterdam 01:43:01 | HyCoach