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HYROX Race Analysis: Nathasja Van Oeffelen

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:20:07
Ranking: #36
AG Ranking: #5
Category: SOLO · OPEN

Nathasja Van Oeffelen

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:11 (54%)

Stations30:23 (38%)

Roxzone6:38 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+12.3%8.4%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:42	13
Running 2	4:52	-
Sled Push	2:12	31
Running 3	5:27	-
Sled Pull	4:32	40
Running 4	5:26	-
Burpee Broad Jump	3:42	11
Running 5	5:33	-
Rowing	5:41	145
Running 6	5:29	-
Farmers Carry	2:08	46
Running 7	5:28	-
Sandbag Lunges	3:31	17
Running 8	6:18	-
Wall Balls	3:55	84
Running Total	43:11	49
Roxzone Total	6:38	97

HYROX Race Analysis: Nathasja Van Oeffelen - Amsterdam 01:20:07 | HyCoach