HYROX Race Analysis: Gerda Remmers - Amsterdam 01:20:32 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Gerda Remmers

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:20:32
Ranking: #37
AG Ranking: #7
Category: SOLO · OPEN

Gerda Remmers

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:45 (56%)

Stations29:39 (37%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:36/km-0.3%7.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:56	59
Running 2	5:28	-
Sled Push	2:18	46
Running 3	6:03	-
Sled Pull	4:54	65
Running 4	5:47	-
Burpee Broad Jump	4:03	19
Running 5	5:41	-
Rowing	5:24	98
Running 6	5:26	-
Farmers Carry	1:53	11
Running 7	5:27	-
Sandbag Lunges	3:05	6
Running 8	6:12	-
Wall Balls	3:06	18
Running Total	44:45	78
Roxzone Total	6:13	74