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HYROX Race Analysis: Daphne Van Kints

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Daphne Van Kints

Total Time: 01:30:40
Ranking: #101
AG Ranking: #15
Category: SOLO · OPEN

Daphne Van Kints

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:18 (50%)

Stations38:33 (42%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+3.4%8.3%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	5:21	136
Running 2	5:26	-
Sled Push	2:41	105
Running 3	5:32	-
Sled Pull	6:14	146
Running 4	5:46	-
Burpee Broad Jump	7:04	140
Running 5	5:52	-
Rowing	5:53	169
Running 6	5:46	-
Farmers Carry	2:12	62
Running 7	5:37	-
Sandbag Lunges	5:20	148
Running 8	6:36	-
Wall Balls	3:48	74
Running Total	45:18	82
Roxzone Total	6:54	110

HYROX Race Analysis: Daphne Van Kints - Amsterdam 01:30:40 | HyCoach