What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie Uldry

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · FRA

Total Time: 01:34:39
Ranking: #130
AG Ranking: #12
Category: SOLO · OPEN

Anne-Sophie Uldry

22-23OCT20222 days

Completed

1,511

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:00 (50%)

Stations41:17 (44%)

Roxzone6:26 (7%)

Running Analysis

Avg. PaceDegradationStability5:53/km+0.3%4.9%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	5:38	174
Running 2	5:47	-
Sled Push	2:30	80
Running 3	5:45	-
Sled Pull	6:29	159
Running 4	5:48	-
Burpee Broad Jump	6:12	98
Running 5	5:49	-
Rowing	5:41	143
Running 6	5:54	-
Farmers Carry	2:17	86
Running 7	5:48	-
Sandbag Lunges	6:25	189
Running 8	6:37	-
Wall Balls	6:05	197
Running Total	47:00	108
Roxzone Total	6:26	86

HYROX Race Analysis: Anne-Sophie Uldry

Anne-Sophie Uldry

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie Uldry

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times