HYROX Race Analysis: Joep Meijer Martin Polak & Joep Meijer & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:03:54
Ranking: #21
AG Ranking: #18
Category: DOUBLES · OPEN

Joep Meijer Martin Polak

Joep Meijer

Martin Polak

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:13 (57%)

Stations22:49 (36%)

Roxzone4:58 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+3.5%6.8%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:52	61
Running 2	4:20	-
Sled Push	1:46	145
Running 3	4:38	-
Sled Pull	2:44	63
Running 4	4:37	-
Burpee Broad Jump	1:59	15
Running 5	4:42	-
Rowing	4:22	61
Running 6	4:33	-
Farmers Carry	1:38	57
Running 7	4:29	-
Sandbag Lunges	2:31	26
Running 8	5:03	-
Wall Balls	3:57	104
Running Total	36:13	16
Roxzone Total	4:58	37

HYROX Race Analysis: Joep Meijer Martin Polak & Joep Meijer & 1 other - Amsterdam 01:03:54 | HyCoach