HYROX Race Analysis: Hirad Rasi Mitchell De Klein & Mitchell De Klein & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:08:18
Ranking: #49
AG Ranking: #10
Category: DOUBLES · OPEN

Hirad Rasi Mitchell De Klein

Mitchell De Klein

Hirad Rasi

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:30 (59%)

Stations22:55 (34%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+6.0%4.7%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	3:43	27
Running 2	4:41	-
Sled Push	1:19	30
Running 3	5:05	-
Sled Pull	2:29	35
Running 4	5:18	-
Burpee Broad Jump	2:45	79
Running 5	5:17	-
Rowing	4:09	32
Running 6	4:59	-
Farmers Carry	1:45	87
Running 7	4:58	-
Sandbag Lunges	2:58	70
Running 8	5:26	-
Wall Balls	3:47	73
Running Total	40:30	62
Roxzone Total	4:56	35

HYROX Race Analysis: Hirad Rasi Mitchell De Klein & Mitchell De Klein & 1 other - Amsterdam 01:08:18 | HyCoach