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HYROX Race Analysis: Ali Idrissi & Samir Bouchentouf

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

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Total Time: 01:13:49
Ranking: #100
AG Ranking: #62
Category: DOUBLES · OPEN

Ali Idrissi

Samir Bouchentouf

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:53 (58%)

Stations24:46 (34%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km+21.9%8.0%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	3:47	40
Running 2	4:57	-
Sled Push	1:18	28
Running 3	4:57	-
Sled Pull	3:23	127
Running 4	6:00	-
Burpee Broad Jump	2:44	77
Running 5	5:22	-
Rowing	5:19	180
Running 6	5:31	-
Farmers Carry	1:48	94
Running 7	6:02	-
Sandbag Lunges	2:50	56
Running 8	5:17	-
Wall Balls	3:37	47
Running Total	42:53	98
Roxzone Total	6:14	109

HYROX Race Analysis: Ali Idrissi & Samir Bouchentouf - Amsterdam 01:13:49 | HyCoach