HYROX Race Analysis: Mohamed El Aarbaoui Mustapha Abdellati & Mustapha Abdellati & 1 other - Amsterdam 01:15:13 | HyCoach

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HYROX Race Analysis: Mohamed El Aarbaoui Mustapha Abdellati & Mustapha Abdellati & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:15:13
Ranking: #112
AG Ranking: #25
Category: DOUBLES · OPEN

Mohamed El Aarbaoui Mustapha Abdellati

Mustapha Abdellati

Mohamed El Aarbaoui

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:05 (57%)

Stations25:53 (34%)

Roxzone6:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+15.2%10.5%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:17	159
Running 2	4:43	-
Sled Push	1:30	75
Running 3	5:23	-
Sled Pull	3:42	149
Running 4	5:40	-
Burpee Broad Jump	3:13	128
Running 5	5:52	-
Rowing	4:43	137
Running 6	5:39	-
Farmers Carry	1:52	115
Running 7	5:26	-
Sandbag Lunges	3:08	88
Running 8	6:07	-
Wall Balls	3:28	20
Running Total	43:05	101
Roxzone Total	6:21	112