HYROX Race Analysis: Lesley Boonen Farhad Nadri & Lesley Boonen & 1 other - Amsterdam 01:17:12 | HyCoach

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HYROX Race Analysis: Lesley Boonen Farhad Nadri & Lesley Boonen & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:17:12
Ranking: #129
AG Ranking: #72
Category: DOUBLES · OPEN

Lesley Boonen Farhad Nadri

Lesley Boonen

Farhad Nadri

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:12 (56%)

Stations27:30 (36%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+20.1%9.0%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:02	106
Running 2	4:38	-
Sled Push	1:46	148
Running 3	5:16	-
Sled Pull	4:04	169
Running 4	5:34	-
Burpee Broad Jump	3:05	117
Running 5	5:55	-
Rowing	4:37	108
Running 6	5:32	-
Farmers Carry	1:52	112
Running 7	5:34	-
Sandbag Lunges	3:44	149
Running 8	6:05	-
Wall Balls	4:20	151
Running Total	43:12	106
Roxzone Total	6:34	125