HYROX Race Analysis: Tim Smit Ruben Boon & Ruben Boon & 1 other - Amsterdam 01:24:57 | HyCoach

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HYROX Race Analysis: Tim Smit Ruben Boon & Ruben Boon & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:24:57
Ranking: #161
AG Ranking: #86
Category: DOUBLES · OPEN

Tim Smit Ruben Boon

Ruben Boon

Tim Smit

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:02 (56%)

Stations30:10 (35%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability6:00/km+5.3%42.0%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:26	173
Running 2	4:44	-
Sled Push	2:21	186
Running 3	12:39	-
Sled Pull	4:59	188
Running 4	5:12	-
Burpee Broad Jump	3:15	132
Running 5	5:14	-
Rowing	4:47	146
Running 6	5:14	-
Farmers Carry	2:15	176
Running 7	4:59	-
Sandbag Lunges	3:46	152
Running 8	5:32	-
Wall Balls	4:21	155
Running Total	48:02	157
Roxzone Total	6:49	134