Immortalise your performance.

Create my visual

HYROX Race Analysis: Mitchell Lotterjouk & Erwin Grootenboer

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Total Time: 01:44:56
Ranking: #192
AG Ranking: #103
Category: DOUBLES · OPEN

Mitchell Lotterjouk

Erwin Grootenboer

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:32 (54%)

Stations29:23 (28%)

Roxzone19:04 (18%)

Running Analysis

Avg. PaceDegradationStability7:04/km+8.3%11.2%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:07	129
Running 2	6:25	-
Sled Push	1:36	104
Running 3	7:19	-
Sled Pull	3:36	143
Running 4	7:31	-
Burpee Broad Jump	3:36	150
Running 5	7:25	-
Rowing	4:15	42
Running 6	7:06	-
Farmers Carry	1:55	124
Running 7	6:57	-
Sandbag Lunges	4:16	176
Running 8	8:22	-
Wall Balls	6:02	191
Running Total	56:32	188
Roxzone Total	19:04	195

HYROX Race Analysis: Mitchell Lotterjouk & Erwin Grootenboer - Amsterdam 01:44:56 | HyCoach