MS
HYROX Race Analysis: Miriam Slot, Melissa Post
HYROX Amsterdam — October 22, 2022
Amsterdam, Netherlands · DOUBLES · OPEN
- Total Time
- 01:03:32
- Ranking
- #3
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Melissa Post, Miriam Slot, Miriam Slot (NED), Melissa Post (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:12 | — |
| SkiErg | 4:03 | #6 |
| Running 2 | 4:24 | — |
| Sled Push | 1:15 | #3 |
| Running 3 | 4:40 | — |
| Sled Pull | 3:14 | #24 |
| Running 4 | 4:46 | — |
| Burpee Broad Jump | 2:29 | #19 |
| Running 5 | 4:42 | — |
| Rowing | 4:23 | #6 |
| Running 6 | 4:46 | — |
| Farmers Carry | 1:33 | #6 |
| Running 7 | 4:40 | — |
| Sandbag Lunges | 2:28 | #8 |
| Running 8 | 5:03 | — |
| Wall Balls | 2:37 | #12 |
| Running Total | 37:10 | #5 |
| Roxzone Total | 4:25 | #8 |
