HYROX Race Analysis: Caroline Houben & Cindy Pustjens - Amsterdam 01:06:56 | HyCoach

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HYROX Race Analysis: Caroline Houben & Cindy Pustjens

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

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Total Time: 01:06:56
Ranking: #7
AG Ranking: #5
Category: DOUBLES · OPEN

Caroline Houben

Cindy Pustjens

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:06 (58%)

Stations23:39 (35%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km+2.8%5.3%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:09	10
Running 2	4:42	-
Sled Push	1:31	37
Running 3	4:58	-
Sled Pull	3:18	28
Running 4	4:54	-
Burpee Broad Jump	3:14	54
Running 5	5:02	-
Rowing	4:25	7
Running 6	4:56	-
Farmers Carry	1:35	12
Running 7	4:50	-
Sandbag Lunges	2:35	11
Running 8	5:23	-
Wall Balls	2:52	59
Running Total	39:06	8
Roxzone Total	4:16	6