HYROX Race Analysis: Iris Bota Inês Ribeiro & Inês Ribeiro & 1 other - Amsterdam 01:11:33 | HyCoach

HYROX Race Analysis: Iris Bota Inês Ribeiro & Inês Ribeiro & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:11:33
Ranking: #14
AG Ranking: #6
Category: DOUBLES · OPEN

Iris Bota Inês Ribeiro

Inês Ribeiro

Iris Bota

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:28 (57%)

Stations25:50 (36%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+5.3%5.8%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:59	139
Running 2	4:42	-
Sled Push	1:49	114
Running 3	5:06	-
Sled Pull	3:45	65
Running 4	4:54	-
Burpee Broad Jump	2:52	36
Running 5	5:04	-
Rowing	4:57	49
Running 6	5:17	-
Farmers Carry	1:42	23
Running 7	4:57	-
Sandbag Lunges	2:45	20
Running 8	5:42	-
Wall Balls	3:01	87
Running Total	40:28	10
Roxzone Total	5:19	24