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HYROX Race Analysis: Catherine Hermans & Patricia Zengers

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

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Total Time: 01:15:29
Ranking: #36
AG Ranking: #16
Category: DOUBLES · OPEN

Catherine Hermans

Patricia Zengers

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:14 (59%)

Stations25:57 (34%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+7.8%6.3%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:49	110
Running 2	5:06	-
Sled Push	1:50	117
Running 3	5:38	-
Sled Pull	4:03	101
Running 4	5:29	-
Burpee Broad Jump	2:46	28
Running 5	5:42	-
Rowing	4:38	19
Running 6	5:48	-
Farmers Carry	1:58	64
Running 7	5:30	-
Sandbag Lunges	3:09	56
Running 8	6:07	-
Wall Balls	2:44	37
Running Total	44:14	39
Roxzone Total	5:24	28

HYROX Race Analysis: Catherine Hermans & Patricia Zengers - Amsterdam 01:15:29 | HyCoach